Instability helps to increase strength and stamina for a more efficient workout

Whether you’re young or old exercise is for everybody – resistance bands are made from the utmost quality and have just enough stretch to ensure that our bands are gentle on skin and perfect for people suffering from back, knee, or leg injuries and can even be used for physical therapy. Safe enough for pregnant women to utilize or even after giving birth to regain the pre-baby body.

Pushup handles with rotating base offer an extra level of challenge to ordinary pushups; helps build muscle strength for arms, shoulders, back, chest, and abs

Push up pods are compact and light enough to be easily tossed in a gym bag or overnight duffle, or fits under the bed or in a closet when not in use

Handles feature a soft non-slip grip for added confidence and control